
Devices & Accessories
Everything Bagel Dip
Prep. 5 min
Total 10 min
7 portions
Ingredients
-
sesame seeds plus extra to garnish2 tbsp
-
poppy seeds plus extra to garnish2 tbsp
-
dried minced onions1 tbsp
-
dehydrated garlic flakes2 tsp
-
fennel seeds (optional) to taste½ - 1 tsp
-
coarse kosher salt1 tsp
-
cream cheese diced8 oz
-
plain Greek yogurt6 oz
Difficulty
easy
Nutrition per 1 portion
Calories
162.9 kcal /
681.4 kJ
Protein
5.1 g
Fat
13.5 g
Carbohydrates
6.3 g
Fibre
1 g
Saturated Fat
6.5 g
Sodium
398.2 mg
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Perfect for Dipping
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United States
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