Basic Quinoa

Basic Quinoa

4.6 59 ratings
Prep. 5 min
Total 35 min
7 portions

Ingredients

  • quinoa rinsed (see Tip)
    14 oz
  • water
    28 oz
  • oil
    1 tsp
  • salt to taste
    ½ tsp

Nutrition per 1 portion

Calories 211.6 kcal / 885.3 kJ
Protein 8 g
Fat 3.8 g
Carbohydrates 36.4 g
Fibre 4 g
Saturated Fat 0.4 g
Sodium 173.5 mg

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