Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 800 克 水
- 30 克 料酒
- 200 克 虾仁
- 150 克 带子 ,一切二
- 冷水 ,提前准备凉白开
- 20 克 柠檬汁
- 130 克 日式蛋黄酱
- 3 - 5 克 塔巴斯科辣椒酱 ,依个人口味调整
- 1 颗 牛油果 ,去皮去核,切2×2厘米块,约120克
- 1 颗 苹果 ,去皮去核,切2×2厘米块,约150克
- Nutrition
- per 1 人份
- Calories
- 2098.3 kJ / 502 kcal
- Protein
- 20.4 g
- Carbohydrates
- 12.7 g
- Fat
- 41.3 g
- Saturated Fat
- 5.9 g
- Fibre
- 1.7 g
- Sodium
- 394.9 mg