Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g de yogur de vainilla
- 120 g de plátano maduro, en trozos
- 250 g de leche
- 1 chorrito de zumo de limón
- 1 cucharadita de vainilla líquida
- Nutrition
- per 1 vaso
- Calories
- 1012 kJ / 242 kcal
- Protein
- 10.8 g
- Carbohydrates
- 37.2 g
- Fat
- 6 g
- Saturated Fat
- 3.5 g
- Fibre
- 1.6 g
- Sodium
- 137.1 mg
In Collections
Alternative recipes
Smoothie de manzana, plátano, piña y canela
5 min
Smoothie de fresas y mango
5 min
Batido de fresa y mango
5 min
Batido de plátano con mantequilla de cacahuete
5 min
Smoothie delicioso
10 min
Smoothie de frambuesas, mango y yogur
10 min
Smoothie de kiwi y pera
5 min
Batido tropical de mango y plátano con leche de coco
5 min
Batido de fresas
5 min
Batido de plátano
5 min
Smoothie de frutas de verano
5 min
Smoothie de plátano y arándanos
5 min