Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Breadcrumbs
- 80 g gluten-free bread, stale, torn in pieces
- 1 garlic clove
- 3 - 4 sprigs fresh parsley, leaves only, to taste
Bolognese Sauce
- 1 garlic clove
- 200 g onions, quartered
- 300 g carrots, peeled, cut in pieces (2 cm)
- 30 g olive oil
- 1 tsp sweet paprika
- 800 g tinned chopped tomatoes
- 125 g soya mince
- 100 g water
- 90 g tomato purée
- 60 g raisins (optional)
- ½ tsp fine sea salt
- ½ tsp ground black pepper
- 1 tsp dried oregano
- 1 ½ tsp dried basil
- 1 pinch ground cinnamon
Buckwheat Pasta
- 350 g buckwheat flour
- 180 g water
- ¼ tsp fine sea salt
Vegan Béchamel Sauce
- 750 g soya milk
- 50 g cornflour
- 10 g olive oil
- 1 pinch ground nutmeg
- ½ tsp fine sea salt
- 1 - 2 pinches ground black pepper, to taste
- Nutrition
- per 1 portion
- Calories
- 1588 kJ / 379.5 kcal
- Protein
- 19 g
- Carbohydrates
- 60.2 g
- Fat
- 8.3 g
- Saturated Fat
- 1.1 g
- Fibre
- 11.6 g
- Sodium
- 553 mg
In Collections
Alternative recipes
Vegan Chocolate Chip Cookies
30min
Satay Tofu Kebabs
1h 5min
Broccoli stem falafel
25h 40 min
Fennel Apple Salad
20min
Mexican Quinoa Salad
30min
Mushroom Carpaccio (TM6)
25min
Vegan Mushroom Masala with Chilli and Turmeric
25min
Vegan Chickpea and Mushroom Stew
30min
Black Bean and Sun-dried Tomato Dip
30min
Black-eyed Bean Stew with Vegetables
2h 10min
Vegan Lentil Lasagne
2h 20min
Lentil and Vegetable Bolognese Sauce
45min