Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 600 g água
- 1 c. chá de açúcar
- 10 g fermento de padeiro seco
- 10 g vinagre de sidra
- 1 ovo
- 60 g farinha de coco
- 40 g psyllium husk
- 2 c. chá de fermento em pó p/ bolos
- 1 c. chá de sal
- 100 g iogurte c/ 3,5% gordura
- 70 g proteína em pó
- 3 c. chá de bicarbonato de sódio
- Sal grosso q.b. p/ polvilhar
- Nutrition
- per 1 unidade
- Calories
- 748.7 kJ / 178.9 kcal
- Protein
- 13.5 g
- Carbohydrates
- 21.1 g
- Fat
- 4.5 g
- Saturated Fat
- 3.1 g
- Fibre
- 11.2 g
- Sodium
- 1439.3 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Leite-creme de chocolate e chili
25min
Iogurte de chocolate
12h
Mini-bolos de frutos vermelhos com gelado de natas azedas
5h 45min
Gelado de skyr com baunilha e framboesa
10h 15 min
Gratinado de nabo
No ratings
Nuvens de morango
5h 20min
Cupcakes red velvet vegan
4h
Pão mediterrâneo sem glúten
1h 15min
CENOURA (pão de cenoura, smoothie de manteiga de amendoim e trufas de noz)
2h
Leite creme com xarope de ácer
20min
Palitos de laranja e chocolate sem glúten
1h 15min
Caldo de legumes funcional
1h 40min