Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
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Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
清蒸黄鱼火腿墨鱼汁浓汤
Prep. 20 min
Total 40 min
2 人份
Ingredients
-
黄鱼 ，约400克2 条
-
淀粉2 茶匙
-
水3 汤匙
-
盐1 小撮
-
芦笋 ，去皮切段8 根
-
冬笋 ，切丝50 克
-
葱 ，切段2 根
-
姜2 片
-
油20 克
-
金华火腿 ，切片35 克
-
液体状墨鱼汁20 克
-
水200 克
-
料酒30 克
-
白胡椒粉1 小撮
Nutrition per 1 人份
Calories
320.5 kcal /
1339.5 kJ
Protein
28.2 g
Fat
18.2 g
Carbohydrates
11.7 g
Fibre
3.2 g
Saturated Fat
3.8 g
Sodium
504.5 mg
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