Gerstschotel met ratatouille van zomergroenten

Gerstschotel met ratatouille van zomergroenten

2.5 2 ratings
Prep. 15 min
Total 40 min
4 porties

Ingredients

  • water
    1200 g
  • zout
    1 ½ tl
  • parelgerst
    300 g
  • lente-ui in stukken
    40 g
  • verse basilicumbladeren
    5
  • olijfolie
    40 g
  • wortelen in blokjes (1 cm)
    70 g
  • rode paprika in blokjes (1 cm)
    100 g
  • courgettes in blokjes (1 cm)
    100 g
  • aubergines in blokjes (1 cm)
    130 g
  • groentebouillonpasta
    1 tl
  • pijnboompitten
    30 g
  • gedroogde tijm (optional)
    1 - 2 snuifjes

Nutrition per 1 portie

Calories 435 kcal / 1820 kJ
Protein 11.5 g
Fat 17.3 g
Carbohydrates 62.8 g
Fibre 15.8 g
Saturated Fat 2.3 g
Sodium 911 mg

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