Devices & Accessories
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Thermomix® TM7
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Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Sopa de couve-flor e frango
Prep. 15 min
Total 40 min
4 doses
Ingredients
-
salsa4 pés de
-
chalotas cortadas em metades2
-
alho1 dente de
-
talo de aipo30 g
-
gengibre fresco s/ casca e cortado em pedaços20 g
-
azeite40 g
-
couve-flor só os floretes500 g
-
cenoura cortada em fatias (0,5 cm aprox.)150 g
-
água600 g
-
caldo de legumes caseiro1 c. sopa de
-
curcuma em pó2 c. chá de
-
peito de frango s/ pele e s/ osso cortado em pedaços (3-4 cm aprox.)500 g
Nutrition per 1 dose
Calories
317.7 kcal /
1329.3 kJ
Protein
32 g
Fat
13.9 g
Carbohydrates
17.3 g
Fibre
5.1 g
Saturated Fat
2.3 g
Sodium
137.7 mg
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