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Ingredients
- 2000 g água
- 45 g azeite
- 600 g batata cortada em pedaços (2-3 cm)
- 900 g alho-francês (só a parte branca ) cortado em pedaços
- 50 g manteiga
-
4
c. chá cheias de caldo de legumes caseiro
or 4 cubos de caldo de legumes esfarelado - 2 - 4 pitadas de pimenta branca
- 4 pitadas de noz-moscada (optional)
- 300 g leite
-
Cebolinho picado q.b. p/ guarnecer
or Salsa picada q.b. p/ guarnecer
- Nutrition
- per 1 dose
- Calories
- 437 kJ / 105 kcal
- Protein
- 3 g
- Carbohydrates
- 8 g
- Fat
- 6 g
- Saturated Fat
- 2 g
- Fibre
- 1.9 g
- Sodium
- 832 mg
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