Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 950 g água
- 3 folhas de louro
- 3 pés de tomilho
- 3 pés de alecrim
- 1 c. chá cheia de sementes de coentros
- 20 g sal
- 1 c. chá de pimenta em grão
- 180 g couve-flor, só os floretes (2-3 cm aprox.)
- 90 g cenoura cortada em rodelas (1 cm aprox.)
- 90 g brócolos, só os floretes (2-3 cm aprox.)
- 30 g sumo de limão (½ unid. aprox.)
- Nutrition
- per 1 Receita completa
- Calories
- 674 kJ / 161 kcal
- Protein
- 9 g
- Carbohydrates
- 34 g
- Fat
- 3 g
- Saturated Fat
- 1 g
- Fibre
- 12 g
- Sodium
- 978 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Licor de caramelo
72h
Caramelo líquido
35 min
Massa de piza com descarte de massa-mãe
4h 10min
Barras de granola
1h 10min
Conserva de tomate com mel
45min
Doce de aproveitamentos
35 min
Almendrados
40min
Biscoitos de maçapão
30min
Bolo de fígado
1h 50min
Caramelos salgados com amêndoa
1h 45min
Chutney picante de manga e malagueta
45min
Pickles de pepino picantes
8h