Çilek, Portakal Suyu ve Yoğurtlu Smoothie

Çilek, Portakal Suyu ve Yoğurtlu Smoothie

5.0 2 ratings
Prep. 5 min
Total 5 min
2 bardak

Ingredients

  • çilek, dondurulmuş (bk . Öneri)
    200 g
  • taze sıkılmış portakal suyu damak tadına göre
    150 - 200 g
  • yoğurt
    100 g
  • bal (optional) damak tadına göre
    ½ - 2 tk

Nutrition per 1 bardak

Calories 123 kcal / 517 kJ
Protein 4.1 g
Fat 5.3 g
Carbohydrates 15 g

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