Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g Gouda, in Stücken
- 1 Gemüsezwiebel, geviertelt
- 325 g Spitzkohl, in Stücken
- 2 Eier
- 40 g Haferflocken, kernig
- 10 g Mehl
- ¾ TL Salz
- 3 Prisen Pfeffer
- 1 Prise Zucker
- 2 Prisen Muskat
- ½ TL Kümmel
- 2 TL Paprika edelsüß
- Nutrition
- per 1 Stück
- Calories
- 287 kJ / 69 kcal
- Protein
- 4 g
- Carbohydrates
- 6 g
- Fat
- 3 g
- Saturated Fat
- 2 g
- Fibre
- 1.4 g
- Sodium
- 229 mg
Alternative recipes
Linsenfrikadellen
1h
Süßkartoffel-Spargel-Pizza
1h 30min
Wirsing-Cannelloni aus dem Ofen
1h 30min
Wirsing-Hackfleisch-Auflauf
1h 30min
Spitzkohl-Slaw mit Datteln und Cashewkernen
10min
Kichererbsen-Kürbis-Puffer mit Feta und Quarkdip
30min
Spitzkohlquiche mit Bratwurstbällchen
1h 15min
Pasta mit Spitzkohl-Currysauce
30min
Wirsingfrikadellen
1h 20min
Sellerie-Möhren-Bratlinge
20min
Leichter Coleslaw
40 min
Spitzkohl-Möhren-Slaw
45min