Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Seitan
- 1000 g Mehl
- 3800 g Wasser, davon 2650 g lauwarm und 1150 g kalt
Sud und Fertigstellung
- 2 Zwiebeln, halbiert
- 3 Knoblauchzehen
- 20 g Öl
- 30 g Tomatenmark
- 1000 g Wasser
-
3
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht, vegan
or 3 Würfel Gemüsebrühe (für je 0,5 l) - ½ TL Pfeffer
- 1 geh. TL Paprika rosenscharf
- 20 g Sojasauce
- Nutrition
- per 1 Portion
- Calories
- 2073 kJ / 495 kcal
- Protein
- 14 g
- Carbohydrates
- 99 g
- Fat
- 4 g
- Saturated Fat
- 0 g
- Fibre
- 4.2 g
- Sodium
- 173 mg
In Collections
Alternative recipes
Veganes Seitan-Geschnetzeltes mit Spätzle
8h
Vegane Bratwurst
1h 20min
Veganaise - vegane Mayonnaise
15min
Vegane Albóndigas
45min
Veganer Cashew Chedder Käse
3h 10min
Veganer Bacon-Ersatz
30min
Vegane-Bällchen-Pasta
1h 30min
Veganer Shepherd's Pie
1h 40min
Schnittchen mit veganem Lachs
12h 30min
Vegane Mac and Cheese
1h
Veganes "Butter Chicken"
50min
Veganes "Mett"
1h 10min