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Ingredients
- 300 克 水
- 150 克 秋葵 ，切段
- 150 克 芦笋 ，切段
- 50 克 新鲜豌豆仁
- 60 克 无盐熟花生
- 2 克 盐 （约¼满茶匙）
- 2 克 糖 （约¼满茶匙）
- 30 克 原味酸奶
- 5 克 苹果醋
- Nutrition
- per 1 人份
- Calories
- 366 kcal / 1532.4 kJ
- Protein
- 18.5 g
- Fat
- 26.5 g
- Carbohydrates
- 22.4 g
- Fibre
- 8.2 g
- Saturated Fat
- 4.4 g
- Sodium
- 337 mg
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