高纤燕麦土豆浓汤

高纤燕麦土豆浓汤

3.7 9 ratings
Prep. 5 min
Total 20 min
2 人份

Ingredients

燕麦粉
  • 燕麦片
    200 克
燕麦土豆浓汤
  • 500 克
  • 新鲜小土豆 ,带皮洗净
    400 克
  • (约3克)
    ½ 满茶匙
  • 黄油
    5 克
  • 黑胡椒粉
    1 小撮

Nutrition per 1 人份

Calories 199 kcal / 832.6 kJ
Protein 5.1 g
Fat 3.1 g
Carbohydrates 38.6 g
Fibre 4.4 g
Saturated Fat 1.5 g
Sodium 488 mg

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