高纤黑豆芝麻糊

高纤黑豆芝麻糊

4.0 6 ratings
Prep. 10 min
Total 25 min
2 人份

Ingredients

  • 干燥黑豆
    20 克
  • 黑芝麻 ,炒熟的
    100 克
  • 白米饭
    50 克
  • 红糖
    10 克
  • 500 克

Nutrition per 1 人份

Calories 367 kcal / 1536 kJ
Protein 11.5 g
Fat 24.2 g
Carbohydrates 30.9 g
Fibre 8.1 g
Saturated Fat 3.4 g
Sodium 9 mg

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