Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g Quinoa, tricolore
- 750 g Wasser
- ½ - 1 TL Salz
- Nutrition
- per 1 Portion
- Calories
- 1089 kJ / 260 kcal
- Protein
- 11 g
- Carbohydrates
- 47 g
- Fat
- 3 g
- Saturated Fat
- 0 g
- Fibre
- 4 g
- Sodium
- 300 mg
In Collections
Alternative recipes
Linsenwraps (glutenfrei, vegan)
3h 40 min
Apfel-Hirse-Frühstück
30min
Grünes China-Gemüse
30min
Banana Nice Cream auf 3 Arten
5 min
Schoko-Proteinriegel mit Orange und Zimt
4h 20min
Geschälter Dinkel, gekocht
35min
Dinkelkörner, gekocht
8h 40min
Bulgur, gekocht
35min
Hirse, gekocht
45min
Jasminreis, gekocht
35min
Naturreis/Vollkornreis
40min
Basmati Reis
15 min