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Ingredients
- 125 g d'amandes décortiquées
- 2 œufs blancs et jaunes séparés
- 80 g de miel d'acacia
- 100 g de compote de pommes sans sucre ajouté
- 3 c. à soupe d'huile de tournesol et un peu pour le moule
- 1 c. à café d'extrait de vanille
- 50 g de farine de blé intégrale (T150)
- 50 g de pépites de chocolat noir à 70%
- Nutrition
- per 1 part
- Calories
- 338.8 kcal / 1417.7 kJ
- Protein
- 8 g
- Fat
- 22.4 g
- Carbohydrates
- 28.9 g
- Fibre
- 3.9 g
- Saturated Fat
- 4.2 g
- Sodium
- 25.4 mg
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