Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 350 g Erdbeeren
- 180 g Eiswürfel
- 20 g Chiasamen
- 20 g Kokosraspel
- 250 g Soja-Joghurtalternative natur, oder Vanille- oder Kokosnuss-geschmack
- Nutrition
- per 1 Portion
- Calories
- 578 kJ / 138 kcal
- Protein
- 4 g
- Carbohydrates
- 14 g
- Fat
- 5 g
- Saturated Fat
- 3 g
- Fibre
- 5 g
- Sodium
- 16 mg
In Collections
Alternative recipes
Beeren-Smoothie Bowl mit Maulbeeren
10 min
Karotten-Orangen Smoothie
5min
Grüner Smoothie
10 min
Skyr-Vanille-Himbeereis (low fat)
10h 45min
Frühstücks-Smoothie
15 min
Ingwerwürziger Karottensaft
10 min
Beeren-Drink
1h 20min
Frucht-Joghurt-Smoothie
15 min
Pink Super Smoothie
5min
Erfrischender Morgendrink
10 min
Schoko-Bananen-Smoothie
10 min
Matcha-Beeren-Smoothie
5min