Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g Äpfel, in Stücken
- 200 g Orangensaft, frisch gepresst
- 150 g Gurken, in Stücken
- 30 g Ingwer, frisch, geschält
- 125 g Himbeeren, je nach Saison frisch oder TK
- 120 g Karotten
- Nutrition
- per 1 Portion
- Calories
- 1040 kJ / 248 kcal
- Protein
- 6 g
- Carbohydrates
- 46 g
- Fat
- 2 g
- Saturated Fat
- 0.4 g
- Fibre
- 0 g
- Sodium
- 94 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Müslicups mit Honig, Joghurt, Nüssen und Obst
55min
Ginger Berry Shot
15min
Green Sensation
15min
Mango-Lassi
10min
Mojito
10min
Matcha-Beeren-Smoothie
5min
Entzündungshemmender Papaya-Kurkuma-Ingwer-Chia-Smoothie
10min
Green Emotion
15min
White Delight
15min
Golden Hour
15min
Karotten-Orangen Smoothie
5min
Red Energy Boost
15min