Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g rode bieten, in stukken
- 1 appel, in vier gesneden
- 4 gedroogde abrikozen, ontpit
- 30 g agavesiroop
- 40 g speltvlokken
- 70 g vers geperst sinaasappelsap
- 50 g ijsblokjes
- ½ el chiazaad
- 10 gedroogde appelschijfjes
- 2 el ongezoete kokosnootschilfers
- 12 pecannoten
- Nutrition
- per 1 portie
- Calories
- 2348 kJ / 560 kcal
- Protein
- 10 g
- Carbohydrates
- 54 g
- Fat
- 31 g
- Fibre
- 13.4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Turkse moussaka
1h 10min
Fruitnectar
10min
Smoothie bowl met frambozen en chiazaad
10min
Schotel met kip, paprika en seizoensgroenten
1h 20min
Mokka-pompoen frappuccino
20min
Vegan cheeseburgers
10h
Gele smoothie bowl
2h 20min
Verse zomerse loempia’s
30min
Baked Beans (Gebakken bonen op z’n Amerikaans)
20min
Worteltaart smoothie bowl
10min
Smoothie bowl met bessen en bramen
10min
Noten bolognese
35min