![Bebida quente de avelã Bebida quente de avelã](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/f34d69e7-8d30-4a1c-ba8e-72df99ff1f8a/Derivates/fbc6fb2a-b8b5-435c-b1fc-fcd77bd65e20.jpg)
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Ingredients
-
100
g avelã torrada
or 100 g avelã - 600 g bebida de soja
-
30 - 50
g xarope de ácer
or 20 - 30 g xarope de agave - ½ c. chá de curcuma em pó
- 1 c. chá de extrato de baunilha
- 1 - 2 pitadas de cardamomo em pó
- Nutrition
- per 1 dose
- Calories
- 1086 kJ / 259 kcal
- Protein
- 8 g
- Carbohydrates
- 20 g
- Fat
- 17 g
- Saturated Fat
- 1 g
- Fibre
- 2.5 g
- Sodium
- 45 mg
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