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Ingredients
- 100 g Cashewkerne
- 1 Bund Koriander abgezupft
- 2 Zwiebeln halbiert
- 2 Knoblauchzehen
- 1 rote Chilischote, frisch nach Wunsch entkernt
- 20 g Ingwer, frisch in dünnen Scheiben
- 1 TL Kreuzkümmel (Cumin), gemahlen
- 1 TL Kurkuma
- ½ TL Kardamom
- 1 TL Koriander, gemahlen
- 40 g Tomatenmark
-
30
g Ghee
or 30 g Butterschmalz - 150 g Wasser
- 400 g Kokosmilch
- 1 TL Salz
- 600 g Hähnchenbrust in Würfeln (2 cm)
- 150 g Erbsen, TK aufgetaut
- Nutrition
- per 1 Portion
- Calories
- 600 kcal / 2510 kJ
- Protein
- 45 g
- Fat
- 38 g
- Carbohydrates
- 17 g
- Fibre
- 3.9 g
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