
Devices & Accessories
生菜鸡胸肉三明治
Prep. 15 min
Total 40 min
2 人份
Ingredients
-
紫甘蓝菜 ,洗净切块150 克
-
美乃滋60 克
-
水 ,蒸煮用500 克
-
鸡胸肉280 克
-
奶油生菜16 片
-
番茄 ,切6-8片1 颗
Nutrition per 1 人份
Calories
40.7 kcal /
1701.5 kJ
Protein
37.8 g
Fat
25.6 g
Carbohydrates
10.2 g
Fibre
2.6 g
Saturated Fat
10.6 g
Sodium
328.1 mg
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