Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Muffins de banana e espinafres
Prep. 5 min
Total 30 min
10 doses
Ingredients
-
sementes de linhaça20 g
-
flocos de aveia60 g
-
bebida de amêndoa100 g
-
espinafres baby frescos100 g
-
óleo de coco65 g
-
ovos2
-
extrato de baunilha1 c. chá de
-
banana (2 unid. aprox.)250 g
-
bicarbonato de sódio1 c. chá de
-
canela em pó1 c. chá de
-
xarope de ácer50 g
-
sal½ c. chá de
Nutrition per 1 dose
Calories
147 kcal /
610 kJ
Protein
3 g
Fat
9 g
Carbohydrates
13 g
Fibre
2 g
Saturated Fat
7 g
Sodium
155 mg
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