Cozer 500 g de espinafres

Name: Cozer 500 g de espinafres
Prep time: 5 min
Cook time: 20 min
Total time: 20 min
Yield: 500 g
Ingredients: 500 g água; 500 g espinafres

4.0 7 ratings

Prep. 5 min

Total 20 min

500 g

Ingredients

água
500 g
espinafres só as folhas
500 g

Nutrition per 100 g

Calories 23 kcal / 96.2 kJ

Protein 2.9 g

Fat 0.4 g

Carbohydrates 3.6 g

Fibre 2.2 g

Saturated Fat 0.1 g

Sodium 83 mg

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Also featured in

Básicos para cozer 22 Recipes
Portugal

You might also like...

Cozer 400-800 g de feijão-verde

4.5(12)

40 min

Cozer 500-800 g de alho-francês

5(2)

35 min

Cozer 400-800 g de couve

5(11)

30 min

Cozer 400-800 g de brócolos

4.5(19)

35 min

Cozer 400-900 g de couve-flor

5(5)

35 min

Cozer 200-300 g de feijão-verde

5(19)

35 min

Cozer 200-600 g de batata ou batata-doce

5(29)

40 min

Cozer 200-500 g de ervilhas

5(6)

25 min

Cozer 300 g de couve

5(6)

20 min

Cozer 250 g de brócolos

5(36)

20 min

Cozer 300 g de couve-flor

4.5(2)

25 min

Cozer 200-500 g de cenoura

4.5(5)

35 min