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Ingredients
- 120 g Haselnüsse
- 50 g brauner Zucker
- ½ Vanilleschote
- 40 g Honig (siehe Tipp)
- 1 Dose gezuckerte Kondensmilch (400 g)
- 110 g Haferflocken, kernig
- 110 g Haferflocken, zart
- 80 g Kokosraspeln
- 80 g Sonnenblumenkerne
- 50 g Sesam
- 90 g Kirschen getrocknet
- ¼ TL Salz
- Nutrition
- per 1 Stück
- Calories
- 227 kcal / 951 kJ
- Protein
- 6 g
- Fat
- 12 g
- Carbohydrates
- 24 g
- Fibre
- 2.9 g
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