Granos de cereal molidos (150-250 g)

Granos de cereal molidos (150-250 g)

5.0 1 rating
Prep. 5 min
Total 5 min
150 gramos

Ingredients

  • de granos de cereales (p. ej. trigo, centeno, espelta, trigo sarraceno, mijo)
    150 - 250 g

Nutrition per 100 gramos

Calories 324 kcal / 1354 kJ
Protein 10 g
Fat 2 g
Carbohydrates 60 g
Fibre 14 g
Saturated Fat 1 g
Sodium 8 mg

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