Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Smoothie de soja e morango com chia e coco
Prep. 5 min
Total 10 min
4 doses
Ingredients
-
morangos cortados em pedaços350 g
-
açúcar mascavado (optional)30 g
-
cubos de gelo180 g
-
sementes de chia20 g
-
coco ralado s/ açúcar20 g
-
iogurte de soja simples, sabor a baunilha ou coco250 g
Nutrition per 1 dose
Calories
138 kcal /
578 kJ
Protein
4 g
Fat
5 g
Carbohydrates
14 g
Fibre
4.5 g
Saturated Fat
3 g
Sodium
16 mg
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