Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 Zwiebel, klein (40 g), halbiert
- 1 Knoblauchzehe
- 200 g Aubergine, in Stücken
- 50 g rote Paprika, in Stücken
- 50 g getrocknete Tomaten, in Öl, abgetropft
- 100 g Olivenöl
- 40 g Pinienkerne
- 40 g Tomatenmark
- 50 g Parmesan, in kleinen Stücken
- ½ TL Salz
- 2 Prisen Pfeffer
- 1 Prise Zucker
- 1 TL Oregano
- Nutrition
- per 1 Portion
- Calories
- 1151 kJ / 275 kcal
- Protein
- 5 g
- Carbohydrates
- 3 g
- Fat
- 27 g
- Fibre
- 1.9 g
In Collections
Alternative recipes
Auberginen-Tomaten-Aufstrich
20min
Möhren-rote-Linsen-Hummus
25 min
Avocado-Bohnen-Hummus
10min
Rote-Bete-Hummus
50 min
Spinat-Pesto
10min
Paprika-Auberginen-Mus
1h
Tomaten-Pesto
10min
Hummus
10min
Rote Linsen-Fenchel-Aufstrich
1h
Paprika-Hummus
10min
Rote-Bete-Cashew-Mus mit Meerrettich
10min
Möhren-Rucola-Pesto
10min