Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 Knoblauchzehen
- 1 - 2 Salatgurken, fest, halbiert, die Kerne entfernt (ca. 350 g), in groben Stücken
- 400 g Joghurt, 10% Fett, aus Schafs- oder Kuhmilch
- 20 g Olivenöl
- 15 g Zitronensaft
- 1 ½ TL Kräutersalz
- ½ TL Pfeffer
- 5 Oliven, schwarz, entsteint, zur Dekoration
- Nutrition
- per 1 Portion
- Calories
- 790 kJ / 188 kcal
- Protein
- 4 g
- Carbohydrates
- 6 g
- Fat
- 16 g
- Fibre
- 1.4 g
Alternative recipes
Kräuterbutter
5min
Mediterraner Käseaufstrich
5min
Frischkäse-Kräuter-Dip
10min
Eier, gekocht
20min
Senf-Balsamico-Dressing
10min
Joghurt-Dressing
5min
Grüne Steaksauce
10min
Erdbeersekt
5min
Radieschen-Zaziki
10min
Basilikum-Joghurt-Dressing
5min
Porreesalat
2h 15min
Eingelegte Paprikaschoten im Glas
40min