Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
黑椒牛小排
Prep. 10 min
Total 25 min
4 人份
Ingredients
-
牛小排 (無骨)，切條(1公分X5公分)400 克
-
醬油膏1 大匙
-
米酒1 大匙
-
黑胡椒粗粒1 茶匙
-
油10 克
-
洋蔥 ，切條(寬約1公分)100 克
-
蔥 ，切段(約5公分)20 克
-
新鮮紅辣椒 ，切斜片15 克
Nutrition per 1 人份
Calories
337.5 kcal /
1411 kJ
Protein
17.9 g
Fat
26.7 g
Carbohydrates
4.4 g
Fibre
1 g
Saturated Fat
11.3 g
Sodium
212.4 mg
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