Basic Long Grain Brown Rice

Name: Basic Long Grain Brown Rice
Prep time: 5 min
Cook time: 1 h 35 min
Total time: 1 h 35 min
Yield: 4 portions
Ingredients: 10 ½ oz long-grain brown rice; 31 ½ oz water; 2 tsp oil; 2 tsp salt

2.6 61 ratings

Prep. 5 min

Total 1 h 35 min

4 portions

Ingredients

long-grain brown rice
10 ½ oz
10 ½ oz brown basmati rice
water plus extra to soak rice
31 ½ oz
oil
2 tsp
salt to taste
2 tsp

Nutrition per 1 portion

Calories 261.8 kcal / 1095.1 kJ

Protein 2.2 g

Fat 3.8 g

Carbohydrates 55.8 g

Fibre 2.2 g

Saturated Fat 0.2 g

Sodium 1171.5 mg

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