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Thermomix® TM7
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Thermomix® TM6
Compatible
Saltear frango em tiras
Prep. 5 min
Total 15 min
250 g
Ingredients
-
20 g óleo vegetalazeite20 g
-
20 g cebola, cortada em lâminasdente de alho1
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250 g bife de frango, cortado em tiras (1.5x 3-4 cm aprox.), seca com papel de cozinhacoxa de frango s/ pele e s/ osso cortada em tiras (1.5x3-4 cm aprox.), seca com papel de cozinha250 g
Nutrition per 100 g
Calories
197.5 kcal /
826.4 kJ
Protein
14.4 g
Fat
15.9 g
Carbohydrates
0.4 g
Fibre
0 g
Saturated Fat
3.3 g
Sodium
196.4 mg
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