Sopa de abóbora e hortelã

Sopa de abóbora e hortelã

3.6 32 ratings
Prep. 10 min
Total 40 min
6 doses

Ingredients

  • cebola cortada em pedaços
    150 g
  • dente de alho
    1
  • abóbora cortada em pedaços
    300 g
  • tomate em pedaços
    380 g
  • hortelã só as folhas
    5 pés de
  • água
    500 g
  • couve-flor
    300 g
  • sal
    ½ c. chá de
  • azeite extra virgem (0,2% acidez)
    10 g

Nutrition per 1 dose

Calories 66.6 kcal / 278.5 kJ
Protein 2.6 g
Fat 2.1 g
Carbohydrates 11.5 g
Fibre 3.1 g
Saturated Fat 0.4 g
Sodium 219.8 mg

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