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Ingredients
Albóndigas
- 40 g de pan fresco o duro cortado en trozos
- 80 g de leche
- 6 - 12 ramitas de perejil fresco (solo las hojas)
- 1 diente de ajo (optional)
- 400 g de carne picada de ternera
- 2 huevos
- ½ cucharadita de sal
- 1 pellizco de pimienta negra molida
- aceite para engrasar el Varoma
Salsa de tomate
- 1 diente de ajo
- 50 - 80 g de cebolla cortada en dos
- 20 g de aceite de oliva virgen extra
- 600 g de tomate triturado en conserva
- 1 cucharadita de sal
- 1 pellizco de pimienta negra molida
- Nutrition
- per 1 ración
- Calories
- 359 kcal / 1507 kJ
- Protein
- 27 g
- Fat
- 23 g
- Carbohydrates
- 11 g
- Fibre
- 2.9 g
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