![Farina di cereali o legumi Farina di cereali o legumi](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/F420E0AB-ECDC-40D6-A6CB-971210457187/Derivates/57AF5EBF-C247-45DD-BAB9-E2A82696E966.jpg)
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Ingredients
-
250
g di cereali in chicchi (es. grano, segale, farro, grano saraceno...)
or 250 g di legumi secchi (es. ceci, lenticchie, fagioli secchi...)
- Nutrition
- per 250 g
- Calories
- 3105 kJ / 743 kcal
- Protein
- 29 g
- Carbohydrates
- 149 g
- Fat
- 5 g
- Saturated Fat
- 0 g
- Fibre
- 33 g
- Sodium
- 0 mg
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