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Ingredients
- 400 g de agua
- 130 g de zanahoria en trozos
- 60 g de apio en trozos
- 25 g de hojas de perejil fresco
-
1
cubo de caldo de pollo
or 1 cucharadita colmada de concentrado de caldo de pollo - 600 g de pechugas de pollo aplanadas en tiras (5 x 2 cm)
- ½ cucharadita de sal
- ¼ cucharadita de pimienta recién molida
- 150 g de champiñones en rabanadas
- 30 g de harina
- 100 g de crema ácida
- 1 cucharadita de salsa Inglesa (optional)
- 1 cucharadita de jugo de limón
- 30 g de mantequilla sin sal en trozos
- Nutrition
- per 1 porción
- Calories
- 356 kcal / 1495 kJ
- Protein
- 38 g
- Fat
- 14 g
- Carbohydrates
- 17 g
- Fibre
- 3.1 g
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