Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 800 g de espárragos verdes
- 30 - 40 g de aceite de oliva virgen extra
- 150 g de cebolla en cuartos
- 350 g de calabacín pelado y troceado
- 600 g de caldo de verduras caliente
- 1 pellizco de sal
- 1 pellizco de pimienta negra molida
- 150 g de nata (18% materia grasa)
- Nutrition
- per 1 ración
- Calories
- 617 kJ / 147 kcal
- Protein
- 5 g
- Carbohydrates
- 10 g
- Fat
- 11 g
- Saturated Fat
- 4 g
- Fibre
- 4 g
- Sodium
- 68 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Crema de apio
40 min
Crema de puerros y pera con jamón
40 min
Crema de espárragos verdes y espinacas
40 min
Crema verde con brócoli, puerro y patata
30min
Crema de champiñones
20min
Crema Dubarry (de coliflor)
50min
Crema de acelgas y piñones
45min
Crema de espinacas y quesitos
30min
Crema de coliflor y brócoli
40 min
Crema de espárragos verdes con pistachos
30min
Crema de alcachofas
45min
Crema de brócoli
30min