Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g Brokkoli, in Röschen
-
1
rote Paprika, in Stücken
or 1 gelbe Paprika, in Stücken - 1 Apfel, groß, in Stücken
-
30
g Pinienkerne
or 30 g Sonnenblumenkerne - 25 g Olivenöl
-
15
g Obstessig
or 15 g Balsamico, hell - 1 TL Honig
- 1 ½ TL Senf
-
1
TL Salz
or 1 TL Kräutersalz - ½ TL Pfeffer
- Nutrition
- per 1 Portion
- Calories
- 461 kJ / 110 kcal
- Protein
- 4 g
- Carbohydrates
- 8 g
- Fat
- 7 g
- Fibre
- 3.2 g
In Collections
-
50 Jahre Thermomix® 39 Recipes, Austria
-
Damals. Heute. Für immer. 50 Recipes, Germany
-
Das Kochbuch 206 Recipes, Spain
-
Das Kochbuch 206 Recipes, Austria
-
Das Kochbuch 206 Recipes, Germany
-
Das Kochbuch 206 Recipes, Switzerland
-
Einfach. Selbst. Gemacht. 290 Recipes, Germany
-
Klassiker 15 Recipes, Germany
-
Klassiker 15 Recipes, Germany
-
Menüs 17 Recipes, Germany
Alternative recipes
Blumenkohl-"Couscous"-Salat
10min
Fruchteis
5min
Mediterraner Käseaufstrich
5min
Möhren-Tomaten-Aufstrich
20min
Apfel-Kürbis-Salat
40 min
Gemüseplatte mit heller Sauce
50min
Frischkäse-Kräuter-Dip
10min
Möhren- und Zucchini-Bandnudeln
35 min
Rohkost, gemischt
10min
Gedünstetes Gemüse
20min
Beerenschaum
10min
Fitness-Salat
10min