Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g Cashewkerne
- 150 g Wasser und mehr zum Einweichen
- 90 g Sonnenblumenkerne
- 90 g Datteln, entsteint
- 1 Prise Salz
- 100 g Kokosraspeln
- 1 Vanilleschote, nur das Mark
- 90 g Kokosöl
- 40 g Agavendicksaft
- 40 g Zitronensaft
- 200 g Mango, reif, in Stücken
- Nutrition
- per 1 Stück
- Calories
- 1943 kJ / 464 kcal
- Protein
- 9 g
- Carbohydrates
- 22 g
- Fat
- 37 g
- Fibre
- 4.7 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Vegane Mini-Cheesecakes
4h 30min
Vegane Blaubeer-Cheesecake-Muffins
1h 10min
Vegane Erdnuss-Schoko-Cookies
50min
Vegane Kichererbsen-Gemüse-Tarte
1h 10min
Vegane Schoko-Creme-Torte
5h
Veganer Kirsch-Käsekuchen
5h
Vegane Vanille-Preiselbeer-Torte
4h 30min
Vegane Donauwellen
4h 15min
Veganes Himbeer-Pistazien-Trifle
3h
Heidelbeer-Kokos-Törtchen (vegan, glutenfrei)
4h
Heidelbeerkuchen (glutenfrei, vegan)
1h 10min
Nuss-Kokos-Schnitten (vegan)
1h 15min