Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 22 oz frozen mango chunks
- 3 oz coconut cream
- 5 oz agave syrup
- 2 egg whites, pasteurized (see Tip) (optional)
- Nutrition
- per 1 portion
- Calories
- 569 kJ / 136 kcal
- Protein
- 2 g
- Carbohydrates
- 26 g
- Fat
- 4 g
- Saturated Fat
- 3 g
- Fibre
- 2 g
- Sodium
- 26 mg
In Collections
Alternative recipes
Paleo Banana Blueberry Loaf
1h 15min
Mango Ice Cream
2h 20min
Guacamole
5min
Chocolate Cake Pops
4h 50min
Deviled Eggs with Chow Chow and Cajun Sunshine
10h
White Velvet
10min
Spiced Pears with Sangria
1h 20min
Spicy Margarita Fizz
10min
Orange Curry Dressing
10min
Green Smoothie Bowls (Matthew Kenney)
15min
Aji Verde Sauce
1h
Almond and Lime Slushy
10min