Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
涼拌菜心
Prep. 10 min
Total 25 min
4 人份
Ingredients
-
水1030 克
-
300 克 綠色花椰菜, (只取莖)，削去外皮，切片菜心 ，去皮，切片(厚約0.5公分)300 克
-
冰塊水500 克
-
蒜頭20 克
-
糖40 克
-
白醋40 克
-
新鮮紅辣椒 ，切片1 枝
Nutrition per 1 人份
Calories
49.8 kcal /
208.2 kJ
Protein
1.3 g
Fat
0.2 g
Carbohydrates
11.5 g
Fibre
1 g
Saturated Fat
0 g
Sodium
39 mg
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