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Ingredients
- 1030 克 水
-
300
克 菜心 ，去皮，切片(厚約0.5公分)
or 300 克 綠色花椰菜 (只取莖)，削去外皮，切片 - 500 克 冰塊水
- 20 克 蒜頭
- 40 克 糖
- 40 克 白醋
- 1 枝 新鮮紅辣椒 ，切片
- Nutrition
- per 1 人份
- Calories
- 208.2 kJ / 49.8 kcal
- Protein
- 1.3 g
- Carbohydrates
- 11.5 g
- Fat
- 0.2 g
- Saturated Fat
- 0 g
- Fibre
- 1 g
- Sodium
- 39 mg
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