Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Tortillas de espinaca
Prep. 15 min
Total 20 min
8 piezas
Ingredients
-
80 g de espinacas baby frescas sin tallo
-
1 huevo
-
4 claras de huevo
-
¾ - 1 cdita de sal fina o al gusto
-
¼ cdita de pimienta negra molida o al gusto
-
aceite el necesario para engrasar
Difficulty
easy
Nutrition per 1 pieza
Sodium
324 mg
Protein
3 g
Calories
151 kJ /
36 kcal
Fat
2 g
Fibre
0 g
Saturated Fat
1 g
Carbohydrates
1 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
COCINA ALTERNATIVA
61 Recipes
Mexico
Mexico
You might also like...
Arroz de Coliflor
25 min
Harina de cereales y leguminosas
5 min
Tortillas de coliflor
1 h
Helado de chocolate Keto
10 h 30 min
Pan versatil Keto
1 h 55 min
Tortillas de linaza low carb
40 min
Harina de almendras
30 min
Puré de coliflor
25 min
Panqué de chocolate low carb
50 min
Salmón con salsa de frambuesa y espárragos
20 min
Hamburguesas Keto
1 h
Hotcakes Keto
20 min