Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g farinha
- 40 g açúcar
- 50 g manteiga
- 40 g flocos de aveia
- ½ c. chá de canela em pó
- 20 g miolo de noz
- 1000 g pera rocha madura, cortada em pedaços
- 1 laranja (raspa e sumo)
- 720 g iogurte grego
- Nutrition
- per 1 dose
- Calories
- 0 kJ / 373 kcal
- Protein
- 9 g
- Carbohydrates
- 55 g
- Fat
- 13 g
In Collections
Alternative recipes
Sumo de frutas
5min
Néctar de fruta
5min
Mousse de fruta
6h
Bimbostar
5min
Iogurte líquido de laranja e cereais
8h 20min
Lassi de coco
5min
Néctar de frutos tropicais
10min
Achocolatado e bolachas
35min
Iogurte de banana, laranja e bolacha
13h
Iogurte de figos e nozes
13h 20min
Puré de fruta
15min
Bolonhesa de legumes
25min