Sautéed mushrooms (400 g)

Sautéed mushrooms (400 g)

4.7 172 ratings

Prep. 5 min

Total 20 min

245 g

Ingredients

water
30 g
fresh mushrooms cut into quarters
400 g
olive oil
20 g
salt to taste
ground black pepper to taste
fresh herbs of choice, for garnishing (optional)

Difficulty

easy

Nutrition per 245 g

Sodium 1149 mg

Protein 9.4 g

Calories 1109.5 kJ / 264.2 kcal

Fat 21.7 g

Fibre 6.3 g

Saturated Fat 3.4 g

Carbohydrates 0.7 g

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High Heat Basics: Vegetables 5 Recipes
Australia and New Zealand

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