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Ingredients
- 1 Apfel geschält, entkernt, geviertel
- 2 Datteln, entsteint
- 15 g Haferflocken
- 30 g Banane
- 150 g Milch
- Nutrition
- per 1 Portion
- Calories
- 130 kcal / 542 kJ
- Protein
- 4.2 g
- Fat
- 2.1 g
- Carbohydrates
- 23.6 g
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