![Smoothie z jabłek i marchewki z miodem i cytryną Smoothie z jabłek i marchewki z miodem i cytryną](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/875D334E-9AB5-4898-B417-442E4FDC003F/Derivates/B3BEF052-A892-4985-A59B-DF745FE8CF40.jpg)
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Ingredients
- 250 g jabłek, bez gniazd nasiennych, pokrojonych w ćwiartki
- 80 g cytryny, bez białych błonek, pokrojonej na kawałki
- 100 g marchewki, pokrojonej na kawałki
- 500 g wody mineralnej, niegazowanej
- 50 g miodu, płynnego
- Nutrition
- per 1 porcję
- Calories
- 347.5 kJ / 83 kcal
- Protein
- 0.7 g
- Carbohydrates
- 21.5 g
- Fat
- 0.4 g
- Fibre
- 2.6 g
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