紅棗牛蒡鮮菇湯

紅棗牛蒡鮮菇湯

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Prep. 10 min

Total 35 min

2 人份

Ingredients

去籽紅棗洗淨，瀝乾
5 顆
嫩薑切片
15 克
牛蒡去皮，切塊(約2公分)
100 克
水
1000 克
玉米切段(約2公分)
150 克
新鮮綜合菇類去根部，切段
100 克
鹽
¼ 茶匙

Difficulty

easy

Nutrition per 1 人份

Sodium 183.1 mg

Protein 5.1 g

Calories 619.9 kJ / 148.2 kcal

Fat 2.1 g

Fibre 7.3 g

Saturated Fat 29.2 g

Carbohydrates 29.2 g

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